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Strength and Conditioning,
Weight Loss, Injury Rehab,
One on One Training,
Deep Stretch Classes,
Raw Power Workouts,
Functional Fitness Training,
Health and Wellness,
Physical Therapy,
Pain Management,
Nutrition, Group Training,
Solve Back Pain, Sports Injuries, Knee Injuries, Muscle Injuries, Accident Rehab,
School Sports, Team Building,
Wellness Seminars,
Workplace Ergonomics,
Corporate Business Seminars, Massage Therapy,
Pre/Post Pregnancy Classes, Holiday Packages,
Golf
Biomechanics. |
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Our purpose is not only to eliminate pain, improve
Health,
but also to educate our
Clients.
We provide cutting edge, clinically and Scientifically based services and Educational programs for the individuals who
seek optimal Health and Vitality.
Our professionally, trained Chek Practitioners and Coaches are recognized worldwide as experts in their field.
We perform detailed
Clinical Evaluations, as a pre requisite to the designing of comprehensive Corrective or Performance Enhancing exercise programs. We help people improve their Performance, Health
and Vitality, Productivity and Reduce Stress -all with long term
results.
We aim to eliminate pain and improve Health, along with educating our Clients to overcoming their life challenges.
PAIN - Find the Source – Not just the symptom - Eliminate the Source – Eliminates the symptoms.
Chek Australia has built a Reputation for Excellence in Injury Rehab & High Performance Conditioning. We
integrate Correctional Exercise, High Performance Conditioning, and Stress Management
creating the missing void between the
Traditional Health Care and finding true Health, vitality.
Why Chek Australia?
We listen, and we care, we investigate, define, motivate, empower. For over 25 years individuals
have turned to Chek Australia for guidance, training, physical-emotional-mental and spiritual
service. This has lead to
longterm successful relationships with our clients, and one of the highest
regarded clinics of our Industry today.
The Chek Australia difference………
Accelerate change. Why is change important?
Because if we do what we have always done we will get what we have always got. Most people don’t know what they need to change to
achieve their dreams/ decrease pain/ resolve injuries/ live with health and vitality.
Chek Australia is committed to providing the latest, cutting edge programs to our clients, that will help create lasting changes in
their lives, that are devoted to each clients success and fulfillment.
Quick Fix?
This is not a quick fix approach – there are already plenty of those around, but rather a comprehensive process to
ascertain the Etiology of the Problems, and
develop programs and
strategies to bring about Long term life time changes in peoples lives.
See our testimonials and case studies for more
details
Hi
I am Jan Carton,
I
am a Holistic Health Practitioner, and corrective exercise therapist. I have 25
years of practical experience in the fitness industry and I love what I do!
I
am a high-performance conditioning specialist and I also Specialist in End
Stage Rehabilitation from sports and work related injuries. Here at Chek
Australia we offer a firmly grounded – effective approach to Health and
Musculoskeletal Wellness.
My
passion is to work with people who truly want to find their true potential in
life, in Work and in Sport
I
feel there is no substitute for Lifes lessons but many of us are living our
lives based on our past conditioning, and are not aware of where our potential
really lies. I have the compassion to work with my clients on many levels and
ultimately work with them to achieve their dreams.
We
look forward to meeting you in the near future.
Align
our lives,
Demonstrate
the power of every day life.
Jan
Carton
Level 3 Chek Practitioner.
JAN CARTON
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I am a Holistic Health Practitioner, and corrective exercise therapist. I have 25 years of practical experience in the fitness industry and I love what I do!
I am a high-performance conditioning specialist and I also Specialist in End Stage Rehabilitation from sports and work related injuries. Here at Chek Australia we offer a
firmly grounded – effective approach to Health and Musculoskeletal Wellness.
My passion is to work with people who truly want to find their true potential in life, in Work and in Sport
- Level III CHEK Practitioner
- HLC Level II Practitioner
- Remedial Massage
- Therapist 25 Years experience in the industry
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BRODIE
LEDGERWOOD
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Brodie specialises in strength and conditioning and has had proven success training a number of junior and WQS and WCT surfers, rugby players, Water skiers, MMA fighters and
numerous other athletes. Brodie has been around the health and fitness industry his whole life, from
growing up in and around gyms to working in the industry now.
Brodie Graduated yr 12 in 2001 during this time he competed at state and regional
level for numerous different sports. After leaving school he worked making nutritional supplements for mega burn nutrition for five and a half years also during this time working and learning form Jan Carton (owner/manager of CHEK
Australia). Upon finishing working for Mega Burn Brodie completed his CHEK Coach and HLC level 1 ASCA level 1 and FMA strength and practice of power development, and has attended numerous other lectures and courses over the years to build
an excellent knowledge of how to make some one stronger faster, healthier to improve them at there sport or to reach their goals.
- CHEK Coach
- HLC Level I Practitioner
- FMA Strength and Conditioning Trainer
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JUDE MCMINN
Jude is an Adventure racer and Triathlon
competitor. She has the experience to know first hand what it is like to be an
athlete and recover using the philosophies and techniques of CHEK Australia. (See our Home page Video for Judes testimonial)
After studying her CHEK Coach, HLC Level 1 and
countless practical hours under the guidance of Jan Carton, Jude has been
successfully passing on her knowledge to clients from all walks of life. She
also specialises in Fight Sports and Ocean Sports.
- CHEK Coach - HLC Level I
Practitioner
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